20 Healthy Flat-Belly Dinners You Can Make in 20 Minutes | EatingWell

You can eat foods that help reduce belly fat and still get dinner on the table in 20 minutes or less. Instead of focusing on restriction, these meals focus on healthy foods to add to your diet. These dinners pull in foods proven to help reduce belly fat—thanks to being rich in fiber or probiotics. Foods like avocados, artichokes, legumes and yogurt may help flatten your belly and we’ve included them in these speedy and delicious dinner recipes.

Source: 20 Healthy Flat-Belly Dinners You Can Make in 20 Minutes | EatingWell

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