13 Tips to Master Trail Running

The outdoors is your best gym, at least until the winter breaks. It’s free of charge, offers challenges and views at the same time, and is more accessible than your local weight room. In fact, while there were over 36,000 gyms recorded in the United States, there are more than 236,000 miles of trails between federal and state lands.

Source: 13 Tips to Master Trail Running

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